My raw food diet benefits

by Geoff
(Stoke City)

Thanks to my raw food diet I can breathe freely again, and I've regained movement in my hand which was damaged in a motor bike accident. I've regained my cheerful outgoing personality after being moody and withdrawn for many years.

Throughout my teenage years and early adulthood I was plagued with earaches, severe colds, throat and sinus infections. I had my tonsils removed and seemed as though I was always on decongestants and antibiotics.

This all ended when I removed meat from my diet and began changing to a raw food diet - eating lots of fresh fruits and vegetables.
My sinus drained almost immediately, headaches all but stopped and I was finally able to get a good night's rest.

I could breathe more freely and found myself battling less and less with allergies and winter colds.
It's already been a few years that I've been on a mostly raw food diet and the results on my hand are amazing.
I was close to losing my hand but luckily after the operation it healed quickly. The doctor said that there was not much chance that I would regain use, and certainly not hold things with my fingers, but now, after five years, I can. In fact I'm typing this with both hands!

I was lucky that I had the support of friends who were also on raw food diets. With raw foods my confidence is up and I have a healthy positive attitude. My review: Raw food does wonders for your body and mind!