Calories in Popular Alcoholic Drinks &
Even more bad news... alcohol is classed as 'empty' calories. It has zero nutritional value, and with 7 calories per gram, alcohol only comes 2nd to pure fat (9 calories/gram). Alcohol also slows down one's metabolism (which means you burn less fat) and inhibits one's liver from metabolizing fat. Aaargh, shoot me now.
Important: This alcohol calorie chart is to be used as a guide only. Alcohol Calorie contents can differ between various brands of wines, beers and spirits. Even 'Pint' sizes vary from continent to continent.
|Alcohol Type||Calorie Content|
|Pint of beer||180|
|Glass of red wine||120|
|Glass of white wine||116|
|Glass of Champagne||95|
|Pint of cider||200|
|1 shot of Vodka||50|
|1 tot of Rum||50|
|1 tot of Whiskey||50|
A night out for many guys (even if you don't recall) can consist of a couple of beers and some shots, and for the ladies perhaps the same, a few glasses of wine or some liqueur and mixers.
So just to put things into perspective:
That's 1040 Calories without even bending the elbow that much, the equivalent of a large meal!
If you want to cut down on alcohol calorie intake see our ideas for low calorie alcoholic drinks (that's the simple option) or make some lifestyle changes (the not so simple option) ...
Hopefully you will use this information about calories in popular alcoholic drinks to help you make healthier lifestyle choices.
Now navigate from calories in popular alcoholic drinks to low calorie alcoholic drinks , Low calorie foods or belly fat diet tips.
Or visit stomach flattening exercises home.
Take the Quiz: Discover YOUR best diet plan...
Comparing Weight Loss Programs? Can you handle the cold hard truth?
"Page copy protected against web site content infringement by Copyscape. Do not copy!"
Copyright © Fatburn-secrets.com 2009.